Revitalising veggie soup – food for the soul

Revitalising veggie soup – food for the soul

Ingredients 2 medium white onions 2 medium leeks 2 cloves garlic 1 large courgette 6 medium carrots 1x14oz can of lentils/beans/chickpeas or some leftovers! Half a roast sweet potato (also leftover) 2 handfuls frozen peas 850ml stock (vegetable or chicken) 1 teaspoon...
Banana Cake (gluten and dairy free)

Banana Cake (gluten and dairy free)

Coconut oil or butter for greasing the tin Greaseproof paper to line the bottom 3 oz buckwheat flour 2 oz ground almonds 1 oz desiccated coconut ¾ tsp baking powder ¾ tsp bicarbonate of soda 1 tsp ground cinnamon ½ tsp ground ginger ¼ tsp cardamon seeds ¼ tsp ground...
Carrot and almond cake (gluten and dairy free)

Carrot and almond cake (gluten and dairy free)

Coconut oil or butter for greasing the tin Greaseproof paper to line the bottom 3 oz buckwheat flour 3 oz ground almonds ¾ tsp baking powder ¾ tsp bicarbonate of soda 1 tsp ground cinnamon ½ tsp ground ginger ¼ tsp cardamon seeds ¼ tsp ground nutmeg Pinch black pepper...