Dark and delicious Chocolate Mousse

Dark and delicious Chocolate Mousse

It’s rich and luxurious and has very little sugar in. In the summer I serve it with berries. Add some cream or creme fraiche if you’re feeling decadent. Perfect for when you have some friends round. You can put it all in a big bowl or make individual servings in a...
Home made Hummus

Home made Hummus

This is a wonderful healthy protein snack that is such an improvement on shop bought hummus both in taste and content. It takes about 10 minutes to make and lasts 3-4 days in the fridge. Did you know that protein keeps you fuller for longer and you are less likely to...
Sweet and silky Savoy cabbage

Sweet and silky Savoy cabbage

1 savoy cabbage 1 medium carrot 1 medium leek 2 banana shallots 2-4 oz organic or grass fed butter 2/3 tbs olive oil Splash of white wine Pepper to taste 1 tsp Caraway seeds OR lardons/bacon You will need a large pan to stir this on the hob. Cut the onion, carrot and...
Black Velvet Chicken

Black Velvet Chicken

4 chicken thighs (with skin and bone) 4 large mushrooms 4 cloves garlic 1 teaspoon Za’atar 200g baby leaf spinach 2/3 tbs olive oil 100 ml red wine 100 ml chicken stock 1 teaspoon cornflour A little cold water Salt and pepper to taste Large heavy pan with lid that...
Warm Cauliflower salad with Cashew dressing

Warm Cauliflower salad with Cashew dressing

Ingredients 1 whole cauliflower 4 cloves of garlic 1/4 tsp Paprika or cayenne 2 tbs olive oil Salt and Pepper to taste For the dressing 3oz cashew nuts 2tbs olive oil 1 tbs apple cider vinegar 100 ml almond milk Preheat the oven to 175° (fan oven) Gas Mark 3. Cut or...
Roast Squash with Tahini dressing

Roast Squash with Tahini dressing

Ingredients I whole squash 3/4 shallots or small red onions 3 tbs olive oil 2/3 cloves garlic Salt and Pepper to taste For the dressing 1 tsp tahini 2/3 tbs olive oil 1 tbs apple cider vinegar or lemon juice 30g pine nuts black pepper Preheat the oven to 175° (fan...